The PT + Pilates Co.

Physical Therapy and Rehab-Informed Pilates

Our Services

At the PT + Pilates Co. we use evidence-based training to blend physical therapy, Pilates and neuroscience to help optimize for balance and resilience.

What we treat:

  • Chronic Pain and postural dysfunction

  • Balance impairments and fall risk

  • Spine conditions

  • Vestibular dysfunction

  • Neurological conditions (SCI, TBI, Stroke, Parkinson’s Disease, MS and more)

  • Long COVID and other chronic fatigue syndromes

  • Injury prevention

  • Offerings:

    • 1:1 Rehab-based Pilates sessions

    • Group Classes

    • Semi-private sessions (2-3 clients)

Schedule your evaluation

Book a one-on-one session with our licensed physical therapists to:

  • Assess mobility, movement patterns, and areas of imbalance or discomfort.

  • Address limitations using a Pilates-informed, evidence-based approach

  • Develop an individualized treatment plans to support recovery

  • Enhance functional movement and promote long-term physical health.

Now offering:

  • In-studio session in Watertown, MA

  • In-home sessions across the Greater Boston area

  • Virtual sessions from anywhere in Massachusetts

About

I’m Maddie, a licensed Doctor of Physical Therapy and certified Pilates instructor dedicated to helping people move with confidence.

With experience in outpatient rehabilitation and a focus on individualized care, I specialize in one-on-one sessions that blend clinical insight with a whole-body approach to movement. Whether you’re navigating recovery, managing persistent discomfort, or simply looking to move more mindfully, I offer sessions that are rooted in physical therapy and elevated through the principles of Pilates.

My background includes working with clients managing neurologic conditions, post-COVID recovery, chronic pain, and movement limitations that don’t always fit neatly into a diagnosis. I focus on postural retraining, core control, and functional movement, helping you feel more connected to your body and more capable in your daily life.

My mission is to help you rebuild trust in your body, create real change, and move forward with positive habits.

If you’re looking for care that blends clinical expertise with mindful movement, you’re in the right place.

Clinical Training and Certifications

Contact Us

Interested in working together? Fill out your info and we will be in touch shortly. We can’t wait to hear from you!